Cultivating a good mindset can lead to increased productivity – Nutritionist

Mrs Dorcas Asante Afari, Head of Nutrition Unit, Accra Regional Hospital, has advised employees to cultivate good mindsets and positive lifestyles to help improve productivity.

“Your mindset and lifestyle play a key role in your overall health and will lead to higher productivity,” she said.

Mrs. Asante Afari made this comment while delivering a lecture to employees of the Ghana News Agency on the theme: “A Healthy Lifestyle for Productivity.”

The health lecture was organized by the GNA Division of the Public Service Workers Union ahead of the May Day celebrations, with support from the Ghana News Agency Management, Ghandour Cosmetic Limited and Promasidor.

The nutritionist also encouraged employees to learn to be happy and cultivate a positive mindset that could improve organ functioning, leading to good health.

Mrs. Asante Afari advised Ghanaians to eat in moderation, saying a healthy lifestyle was a perfect self-investment.