Self-Care and Mental Health in the Workplace: WORxK Solutions,

WORxK Solutions Mental Health Matters Summit in Washington DC

As mental health awareness becomes increasingly important, WORxK Solutions, LLC is taking a proactive stance by announcing the Mental Health Matters Summit 2024, a virtual event aimed at addressing mental health challenges in today’s work environment . The summit, scheduled for May 10-11, 2024, promises to provide valuable insights and practical strategies to empower individuals and organizations to promote a culture of holistic well-being.

The Mental Health Matters Summit 2024 will feature two days of engaging discussions, interactive sessions and expert-led conversations on critical topics related to mental health in the workplace. Day 1, themed ‘Mindset Matters – Mental Health and Self-Care to Thrive in Your Career’, will explore practical self-care strategies, techniques for building resilience and the importance of maintaining a healthy work-life balance. Day 2, titled “Mental Health Advocacy and Psychologically Safe Workplaces,” will delve deeper into strategies to promote open communication, dismantle stigma, and create inclusive work environments that prioritize mental health.

Day 1: Mindset Matters – Mental health and self-care to thrive in your career
(May 10, 2024, 6:00 PM – 7:00 PM EST)

6:00 PM – 6:15 PM: Introduction to Mindset Matters
6:15 PM – 6:30 PM: Cultivating a Healthy Mindset for Career Success
6:30 PM – 6:45 PM: Practical self-care strategies to combat burnout
6:45 PM – 7:00 PM: Building resilience to deal with challenges and setbacks
Guest speakers:

Fred Rutman, intermittent faster and coach, survivor of death and brain trauma
Heather Browne, TedX speaker and author
Angela Johnson, Transformative Wellness and Spiritual Coach
Lisa Ibekwe, therapist, speaker, lawyer and expert in somatic healing
George Brooks, mental health advocate, CEO, life coach
Day 2: Mental health advocacy and psychologically safe workplaces
(May 11, 2024, 11:30 AM to 12:30 PM EST)

11:30 – 11:45: Introduction to mental health care
11:45 AM – 12:00 PM: Strategies for creating psychologically safe workplaces
12:00 – 12:15: Open communication approaches to facilitate conversations about mental health
12:15 – 12:30: Q&A and closing remarks
Recommended speakers:

Mel Watson, founder of The Zest Collective
Kim Groshek, Elite Business Strategist and Mental Health Coach
Willow Merchant, founder of Emerging Hearts
Rita S. Fierro, Ph.D, author and social justice consultant
Dominika Staniewicz, brain coach, holistic life coach and elite neurocoding specialist
WORxK Solutions, LLC, known for its commitment to empowering individuals and organizations with social impact, sponsors virtual events and social impact initiatives not only in Washington DC, Montgomery County, MD, and Baltimore County, MD, but also in the entire DMV area, including Virginia.

In addition to the summit, WORxK Solutions, LLC will kick off Mental Health Awareness Month with a special live event titled “Mindset Matters: A Dialogue on Mental Health” on May 8, 2024, from 6:30 PM to 7:00 PM EST. Dr. Kristy Taylor, founder of WORxK Solutions, LLC, will be joined for this engaging discussion by Dr. Tim Hill, founder of Inspyre Education and Consulting.

Registration for the Mental Health Matters Summit 2024 is free and open to the public. Attendees are encouraged to reserve their spot early to guarantee access to this transformative event.

For more information and registration, please visit:

WoRxK Solutions, LLC
18310 Montgomery Village Ave
Ste300 #1010
Gaithersburg, MD 20879
Website: www.worxksolutions.com

WORxK Solutions supports individuals and organizations in the social impact sector, specializing in healthcare, education, nonprofits and faith-based organizations.
We provide customized services to support your mission-driven initiatives in these sectors. WORxK Solutions was founded by Dr. Kristy Taylor, a certified career and executive coach known as the Social Impact Coach. Work with us to maximize your positive impact, promote resilience, and create lasting change in the communities you serve. Let’s build a better future for everyone together.

This release was published on openPR.