Bill Gates’ secret to having a good memory at 68

Did you know that human memory can be improved regardless of age? Business magnate and one of the main creators of Microsoft, Bill Gates, knows this. At 68 years old, he is one of the people with the best memory in the world. Here we reveal its secret to you.

William Henry Gates III, better known as Bill Gates, is one of the people responsible for creating one of the world’s most famous and optimal computer operating systems, Microsoft, and other technological developments brought about by his ingenuity.

In addition to all the technology he has created and positioned himself as one of the richest people in the world, Bill Gates is also known for his efficient memory, especially on topics that interest him.

To emphasize what memory is more objectively, it is the ability to optimally store and remember information of any kind at any time in our lives, as we said. Neuronub.

Likewise, Bill Gates himself has spoken about his highly efficient memory when it comes to remembering things, and even revealed his secret to working on this very important part of the brain.

Gates revealed via an article published in Gateway Note Blog Bill Gates How did you get started? Obsession To improve your memory. Although her memory was very good from the start, things got better when Bill Gates discovered her and read the book ‘Walking on the Moon with Einstein: The Art and Science of Remembering Everything’.

Al-Qutb states in his blog that this book completely changed his view of memory, because until then he did not know that it was a condition that could be worked on and improved.

The book is written by a scientist named Joshua Foer, and he tells us stories about how Foer delved into a completely unknown area of ​​science: the mind. His approach to this type of research led him to memory competitions in the United States to study and analyze their participants.

Until then, Foer believed that these good memories were genetically determined; He never thought it was a skill that could be trained and developed to its maximum potential. He discovered that the memory of an ordinary person, if properly trained, can perform very difficult memory tasks.

Bill Gates tells us in the same blog that the information that Foer managed to collect during his research led him to discover the techniques that people use to train their minds, especially their memory.

The secret to improving memory is to improve your visualization practice using a technique that comes from ancient Greece. This technique is based on visualizing solid images that contain the information you want to remember.

“Memory Palace,” is how Gates describes it, a phrase that literally means imagining a palace, a house, rooms, or any mental image that helps you remember something.

Bill Gates notes that this method comes from the story of a Greek poet, who after the collapse was able to remember the names of all the missing people by simply imagining where they sat during the tragic event.

Finally, Gates notes that this is the secret of working on his memory, which he tries to practice every day to continue improving it. As Foer says in his book, he implemented this technique for a year, eventually winning the US Memory Championship and even breaking a record by memorizing an entire deck of playing cards.

Bill Gates emphasizes that this is not an easy task, it is something that represents effort and perseverance, days, weeks, months and even years of practice, but the reward is worth it.